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Single on Valentine's Day? How I Embrace Being Alone
Valentine's Day, the day where couples celebrate their love for one another. Or, maybe not. Being single on Valentine's Day can be difficul
Feb 8, 20212 min read
35 views
12 comments
Journal Prompts for Mental Health
Journal prompts for mental health. Some daily journal prompts for anxiety, depression and mental health. Perfect for bullet journaling.
Jan 8, 20212 min read
72 views
4 comments
Things To Be Grateful For in 2020
Things to be grateful for in 2020. Looking back on the highs and lows of the year, it's my gratitude list for 2020.
Dec 28, 20204 min read
61 views
1 comment
Loneliness during Christmas (& Lockdown) | Guest Post by Nyxie's Nook
The holidays are meant to be the most wonderful time of the year. But what if it's not? This time of the year we hold onto high expectations
Dec 21, 20204 min read
72 views
22 comments
Creating a Christmas-Themed Self-Care Jar
How you can create a self-care jar that's perfect for this season! This can be given to friends or family as a gift
Nov 13, 20202 min read
88 views
20 comments
Life Update | Where Have I Been?
It's time for one of those 'Where Have I Been?' style posts, for when someone has disappeared off the face of the planet! Because it feels l
Nov 10, 20202 min read
57 views
14 comments
Dealing With Driving Test Nerves - Anxiety and Driving
Looking for help with driving test nerves? This post may help with driving anxiety and reduce driving test nerves!
Sep 25, 20204 min read
40 views
3 comments
Morning Routine Ideas For Adults | Morning Habits For Productivity and Success
Do you hit snooze on your alarm many times before you get up? With a bit of pre-planning, a good morning routine can make all the difference
Sep 18, 20203 min read
111 views
16 comments
Prioritising Mental Health - Self Care and Slowing Down
Anyone who follows me on Twitter, would know that I've been struggling with my mental health recently.
I've been feeling quite depressed,
Aug 31, 20202 min read
25 views
2 comments
Tips and Tricks for Depression Days
It's been such a long time since I've done a mental health-related post! And yet, I'm feeling the effects of mental illness more strongly re
Jul 13, 20203 min read
36 views
0 comments
Art Therapy For Mental Health
I haven't attempted painting (or any art really) for ages now, so I wanted to try again. I soon found that it helped a little.
May 4, 20201 min read
11 views
0 comments
How I Structure My Bad Mental Health Days
For those with mental illnesses, including depression and anxiety, you may know the joys(!) of 'bad mental health days'. This post may help.
Mar 9, 20202 min read
23 views
0 comments
Coping Tips for Seasonal Affective Disorder (SAD)
Today's post is a small number of "Tips and Tricks" which might helps those with Seasonal Affective Disorder (SAD).
Dec 2, 20193 min read
17 views
0 comments
Blogging With A Mental Illness
Some of my thoughts and tips on blogging with mental illness.
Sep 2, 20192 min read
7 views
0 comments
How Blogging has helped my Mental Health
Hey everyone, The last time I posted a mental-health related post was back in June :o Time flies when you’re absorbed in a good book! I...
Aug 12, 20192 min read
13 views
0 comments
Country Walks
As part of my New Years Resolutions for this year, my aim was to post weekly as often as I could throughout the year. I’m pleased to say...
Jun 17, 20193 min read
4 views
0 comments
My Experience with Body Image Issues
With #MentalHealthAwarenessWeek nearing the end, the conversations shouldn't stop. It's very important that we continue to talk openly...
May 18, 20192 min read
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0 comments
Body Image, Language and Self-Esteem
Happy Friday! Today, for #MentalHealthAwarenessWeek , I'll be discussing 'Language and Body Image'. Personally, I think, that from a...
May 17, 20192 min read
6 views
0 comments
Body Image and Aging
Hello all! Another later than usual post today, blogging around full-time work is a very difficult task! :D Today, I'll be focusing on...
May 17, 20192 min read
4 views
0 comments
Body Image and Gender
Good evening! For today's post to celebrate #MentalHealthAwarenessWeek , I'll be discussing body image in relation to gender. Whatever...
May 15, 20192 min read
2 views
0 comments
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