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May 18, 20192 min read

My Experience with Body Image Issues

With #MentalHealthAwarenessWeek nearing the end, the conversations shouldn't stop. It's very important that we continue to talk openly...

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May 17, 20192 min read

Body Image, Language and Self-Esteem

Happy Friday! Today, for #MentalHealthAwarenessWeek , I'll be discussing 'Language and Body Image'. Personally, I think, that from a...

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May 17, 20192 min read

Body Image and Aging

Hello all! Another later than usual post today, blogging around full-time work is a very difficult task! :D Today, I'll be focusing on...

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May 15, 20192 min read

Body Image and Gender

Good evening! For today's post to celebrate #MentalHealthAwarenessWeek , I'll be discussing body image in relation to gender. Whatever...

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May 14, 20192 min read

Body Image in the Media

Happy Tuesday! Welcome to my second post for #MentalHealthAwarenessWeek , today the focus is on 'Media and Body Image'. I’m both a mental...

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May 13, 20192 min read

Mental Health Awareness Week, Body Image

Disclaimer: I have no affiliations with the websites and/or links mentioned and provided below. Hello everyone *waves*, I’m going to ask...

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May 6, 20192 min read

Mental Health in the Workplace

Happy Monday all! After a surprisingly positive week of work, I was inspired to write a short post on how I best manage my mental health...

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Apr 29, 20192 min read

'365 Days of Happiness' Book Review *

Book: 365 Days of Happiness: Because Happiness Is a Piece of Cake! Author: Jacqueline Pirtle Genre: Nonfiction, Self Help, Mental Health...

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Apr 23, 20192 min read

Turning Twenty One

Technically, this post should have gone out last week, but I had an important book review to publish :P , so it’s out today instead –...